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Cultivating Gratitude: A Path to Daily Happiness and Well-being

by atmanABUNDANCE AND CONSCIOUS WEALTH, Abundance Mindset 18 December, 202430 June, 2025No Comments

Being Grateful Gratitude is a powerful emotion and mindset. It’s about appreciating what we have, big or small. Modern psychology links gratitude to happiness, satisfaction, and well-being. Studies show grateful people report higher happiness levels and greater fulfillment. Gratitude can be expressed in many ways: a simple “thank you,” acknowledging blessings, or keeping a gratitude …

The Role of Emotions in Anxiety and How to Manage Them

by atmanABUNDANCE AND CONSCIOUS WEALTH, Art and Spirituality 9 April, 202330 June, 2025No Comments

Anxiety is a natural emotional response experienced during stressful or challenging situations. However, when anxiety becomes overwhelming and interferes with daily life, it can develop into an anxiety disorder requiring medical attention. Neuroemotions, or emotions regulated by the brain, play a significant role in anxiety. When we face a stressful situation, our brain signals the …