a sign that says i love self on it

¿Sabes diferenciar autoestima y amor propio? ¿Por dónde empiezo?

Introduction to Self-Esteem and Self-Love Have you ever truly contemplated the profound difference between self-esteem and self-love? While they might seem interchangeable at first glance, each plays a unique and vital role in shaping how we perceive ourselves, navigate our daily lives, and experience the world around us. Imagine self-esteem as a mirror reflecting your …

two mugs on saucer plate on floor

Jin Shin Jyutsu: A Guide to Ancient Japanese Healing

An Introduction to the Art of Jin Shin Jyutsu Embark on a beautiful journey of self-discovery and healing with Jin Shin Jyutsu, an ancient Japanese art that gently guides you toward a harmonious balance of body, mind, and spirit. Emerging from the profound wisdom of traditional Japanese healing methods and interwoven with the deep insights …