La autoconciencia es notar tus reacciones y patrones mientras ocurren, en tiempo real. No es autoestima ni confianza: es una habilidad distinta que se puede entrenar.
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La autoconciencia es notar tus reacciones y patrones mientras ocurren, en tiempo real. No es autoestima ni confianza: es una habilidad distinta que se puede entrenar.
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